Updated April 2026
DivaDance® Adult Dance Classes
DivaDance® is an in-person adult dance class set to pop, hip-hop, and the music you actually want to hear. We've been teaching choreography, dance cardio, and wellness-focused dance to adults at 50+ studios since 2015. Beginners welcome. Trained dancers welcome. Anyone who's ever moved their body to music welcome.
Three formats, one philosophy: dance is self-care, not a fitness chore. Whether you're learning a music video routine, sweating through a follow-along cardio set, or moving through a wellness-focused session, every class breaks down step-by-step so you walk in wherever you are and walk out somewhere new.
5.0
(327 Reviews)
Why Adults Choose DivaDance
Fun for All Ability Levels
Whether it's your first time dancing or you're a seasoned pro, our inclusive adult dance classes break down every move step-by-step and help you lock in muscle memory fast and nail routines, all while dancing to high-energy pop and hip-hop hits.
Inclusive & Body Positive
Every body belongs on the dance floor. Dancers of all ages, shapes, genders, and experience levels find a welcoming, judgment-free community that lifts you up and lets you shine.
Dance-Powered Self-Care
Log off & let loose! Our adult dance classes fuse heart-pumping cardio with endorphin-boosting moves, sharpen mind-body connection, and spark lasting joy.
Click description goes here
What Themes Do DivaDance Classes Use Each Week?
Look for these class icons on the schedule when signing up for class.
Find Your Local DivaDance
Enter your city or zip to discover a DivaDance class near you! Find an all-levels, confidence-boosting dance party where step-by-step routines, chart-topping beats, and feel-good cardio turn every class into instant fun.
Reviews From the DivaDance Community
5.0
(327 Reviews)
Energy on point. You will sweat while having fun. Choreography is ALWAYS worth while.
Shiesha McGue
I love the Divas at Divas dance. This is literally my favorite place to be!!!
Demetria Armstrong
I call Diva Dance my happy place! Came to my first class months ago and never looked back! You will leave class feeling energized, confident and supported, surrounded by a positive atmosphere that makes you feel comfortable and inspired!
Gio Ramon
Absolutely LOVE diva dance and the staff in Austin is literally amazing. I love everyone here, it’s such an amazing community and yes they are guy friendly ;)
Zachary
I had the best time at DivaDance Arlington Metro! I tried two classes back to back — the Beyoncé “Baby Boy” and Aaliyah “Rock the Boat” routines — and I was so impressed with how much I enjoyed it. The instructors are friendly, welcoming, and very supportive, which made it easy to ...
Suri
I’ve taken two classes with them so far and loved every minute! Brittany and Jinx and the whole team were so amazing
Brianna Brent
Amazing first class on Wednesday, Feb 4!!! James Dumas was incredible - very beginner friendly , super sweet staff, and energetic vibes!!! I made some friends along the wayyyyy
Margarita
Such a fabulous & fun experience for our convention ladies!! All ages laughed lots & loved learning our “Spice Girls Wannabe” routine!! Book with Baker…she’s the absolute BEST!!!
Amy Taylor
Taking a DivaDance class is my favorite part of the week. Its a low pressure, and confidence boosting experience with great instructors! Shout out to Shelby at DivaDance HQ for always making class so fun and welcoming! She has a fantastic energy, and always does a great job breaking down ...
Pam Munoz
DivaDance Chicago has brought me so much joy and has truly changed my life. Everyone is kind and welcoming. Initially I was so nervous to start because I had never danced before but the teachers made it super accommodating for dancers of all levels. I love that they will repeat ...
Elicka Sufi
F.A.Q.
Are DivaDance classes virtual or in-person?
DivaDance classes are 100% in-person. You'll find DivaDance studios in 50+ U.S. cities and Mexico City, with new locations opening every season. We don't offer streaming or on-demand classes. Every DivaDance experience happens live, in a studio, with an instructor and other dancers in the room.
How much does a DivaDance class cost?
Most DivaDance studios offer a $59 Two-Week Trial that includes unlimited classes for two weeks. Drop-in classes are typically $30. Trial pricing varies by studio. After your trial, monthly memberships start at competitive market rates depending on your location.
What types of dance classes does DivaDance offer for adults?
DivaDance offers three formats. Choreography classes are 60-minute sessions where you learn a music video routine in 8-count phrases. NonStop is a 45-minute follow-along high-cardio class with no choreography to memorize. DanceRx combines movement, journaling, and stretching for a wellness-focused experience. Every studio offers Choreography; NonStop and DanceRx availability varies by location.
Is DivaDance beginner-friendly?
Yes. DivaDance was built for adults who don't think of themselves as dancers. Based on responses from 10,627 new DivaDance students over the past year, 95.6% are not currently training as dancers, 49% have no formal dance training at all, and 23.1% are true first-timers. The median student age is 33, and "do something fun" is the #1 reason people walk in. Instructors break every routine into bite-sized 8-counts, offer beginner cues, and add pro-level variations so first-timers and trained dancers learn side-by-side.
How is DivaDance different from Zumba?
DivaDance is choreography-based; Zumba is freestyle and Latin-rhythm-driven. In a DivaDance Choreography class you learn a structured routine over 60 minutes. NonStop is closer to a Zumba-style experience, with high-cardio dance moves to pop and hip-hop instead of Latin music. DanceRx adds wellness elements Zumba doesn't typically include, like journaling and breathwork.
What should I wear to my first DivaDance class?
Wear what you'd wear to dance in your living room. Most students wear leggings, joggers, or biker shorts plus a tee or tank, with sneakers. If you'd rather show up in a leotard, tutu, or booty shorts, you'll fit right in. Bring water and be ready to sweat. For a deeper guide, see What to Wear.
Where are DivaDance studios located?
DivaDance has 50+ studios across the U.S., including Austin, New York, Phoenix, Chicago, Washington DC, Atlanta, and dozens more, plus a Mexico City location with new franchises opening every season. Use the class finder to enter your city or zip and find your nearest class.
Is DivaDance only for women?
No. DivaDance welcomes all adults 18 and over, regardless of gender identity. The "Diva" name reflects confidence and energy, not who's invited. If you're an adult who wants to dance to great music in a judgment-free studio, you belong in class.
Can I bring my kids to DivaDance class?
DivaDance classes are for adults 18 and over. Music sometimes contains explicit lyrics, and the community vibe is built around an adult environment. For kids and teens, look at DivaDance Parties for kid-friendly themed dance parties with clean music.
How do DivaDance memberships work?
Most DivaDance memberships are unlimited monthly: pay one rate, attend as many classes as you want at your studio. Memberships also unlock perks like DivaDate (member-only date nights), private workshops, and VIP access to community events. Specific pricing and benefits vary by studio.
Can I book DivaDance for a bachelorette or private group?
Yes. Bachelorette parties, birthday celebrations, and corporate events are all bookable through DivaDance Parties. Request a custom quote for your group.
