Introducing Inspire & Build

Derived from the DivaDance values of INSPIRING Confidence and BUILDING Community, this initiative will amplify that mission by helping our community thrive BEYOND the dance floor.

4.9

(316 Reviews)

How We’re Inspiring & Building in the Studio

DanceRx: Therapy-Inspired Dance

Our therapy-inspired DanceRx class is a weekly chance to reset, refresh, and release. This class is a science-backed slice of self-care for a busy queen or king bee – curated to a feel-good playlist. Dancers should bring a journal or plan to make notes in your phone and a mat to keep our floor work comfy.

NonStop: High Cardio Dance Fitness

NonStop is our first and only “follow the leader” class format! This 45 minute dance party, set to a curated playlist, focuses on multiple “mini routines” of repeating movement or combinations of moves that are in sync with the major parts of a song and repeat each time that part of the song occurs.

Inspiration from the Top

“At the beginning of 2024, I declared that I would start running my health like a business. This meant knowing my numbers, being more strategic, creating better systems, setting and working toward goals, and modeling the way for everyone around me. My intention was to take bold action and help others do the same.”

Jami Stigliano

DivaDance Founder & CEO

Community Time Podcast Season 3

COMMUNITY TIME is a podcast for the DivaDance community, hosted by DivaDance Founder/CEO Jami Stigliano. We’ll hear from folks from all parts of our community at large, as we aim to Inspire and Build our confidence both inside the studio and beyond.

Featured Wellness Partner

Hers is redefining what it means to take care of yourself. As a trusted resource for women’s health, Hers offers expert-backed solutions for everything from mental wellness to skincare, hair care, and sexual health. Need support managing stress or anxiety? Looking for a skincare routine that works or a way to tackle hair loss? Hers has you covered with medical-grade products and easy access to licensed providers—all from the comfort of home.

Looking for information about hims?

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Mental Health Support

Anxiety and depression is an incredibly personal experience, and so is treating it. Our mission is to help women get back to feeling like themselves again with personalized treatment options, to ensure they have the right medication, at the right dose, with the right support for your success.

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Holistic Health & Weight Loss

Weight Loss by Hims & Hers is a comprehensive and customizable clinical approach specifically designed to help people achieve their individual weight-loss goals by providing access to personalized and affordable clinical programs that combine medication management, digital tracking tools and customized educational content.

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Hair Loss Support

Hair loss is an incredibly personal experience, and so is treating it. Our mission is to help women get back to thicker fuller hair with personalized hair regrowth treatment options that are formulated with dermatologists using clinically proven ingredients.

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Program Playback

Our Inspire & Build Experts

The DivaDance community is full of amazing humans who are inspiring & buildin in their day jobs. Here’s who we’ve enlisted to serve as resources and experts!

Cori Hill

DivaDance Plano

Dr. Jess

DivaDance Orlando

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